Tag Archives: exercise

Houston’s Mayor Proclaims Health a Priority

Each month, we profile a Houston celebrity and ask them to share their health and wellness routine.  January’s spotlight is on the Honorable Annise Parker, Mayor of Houston. YMCA: What is your exercise routine? Mayor Parker: I do aerobics and … Continue reading

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Keys to Keeping Your New Year’s Resolutions

“This year things are going to be different.” Have you said this to yourself year after year?  If so, we’ve got some realistic tips that will help you stick to your New Year’s resolution to be healthier, whether you are … Continue reading

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A Healthy Forecast from a KRIV FOX26 Meteorologist

Each month we profile a Houston celebrity and ask him or her to share their exercise and healthy living tips. This month, we feature John Dawson, KRIV FOX26 Meteorologist and Vic Coppinger Family YMCA member. YMCA: How important is health … Continue reading

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